CONGRATS! You’ve officially started your journey with The Handstand School

Here’s everything you need to know to get started:

✔ IMPORTANT: Intake Form:
We want to get to know you and your goals! Please take 2 minutes and fill out this short INTAKE FORM so we can learn more about you!

We’re thrilled to have you in the PracTrack! If you have any questions, reach out to us at [email protected] or [email protected], and we’ll be happy to help.


Modules vs Physical Drills:

  • The Modules are more academic, where you'll dive into the anatomical and theoretical presentations crafted by The Handstand School.
  • The Benchmarks & Assessments, along with The Drill Library, is where you'll see the breakdowns of all the physical exercises we teach in Level 1.
  • This training is a fully immersive program to get you to truly understand the art & science of handstanding at a deep level.
  • It's more than just a few drills, or the "one weird tip to unlock your handstand"...it's an actual professional education.

✔ Take your time:
No need to rush through the material all at once. Although this course is self-paced, we recommend to take at least a week in between modules so you digest all the information, and put it into your practice!


✔ Keep training:
Your personal practice is your resume in the Handstand Coaching world—so if you're planning on doing our L1 Certification in the future, let's focus on progressing your skills!