THE HANDSTAND SCHOOL Membership
Build a strong, confident handstand practice with a structured approach, ongoing support, and accountability each month
BECOME A MEMBER TODAY
WHAT YOU GET
As a member, youβll get:
- Full 24/7 access to a growing library of class recordings
- Monthly live seminars with expert coaching
- Step-by-step progressions across all levels
Each month focuses on
One of three key areas:
Handstand Foundations
Press to Handstand
One Arm Handstand
What Youβll Learn:
Handstand Foundations:
Get stronger in your two-handed holds, shapes, and movements
- Wrist, shoulder, spine, and hip preparation
- Wall-based drills to build confidence and technique
- Progressions toward freestanding balance
Press to Handstand:
Build the mobility, strength, and technique required to press.
- Foundational shapes: tuck, pike, straddle
- Mobility and compression strength development
- Step-by-step press mechanics
One Arm Handstand:
Refine your balance and explore progressions for advanced control.
- Shape changes and head positioning on two hands
- Alignment and mechanics for one arm work
- Weight shifting and balance strategies
YOUR INSTRUCTORS
Dr. Robert Adams
Specialist in strength, mobility, and injury prevention, helping students build sustainable practice.
Andrey Moraru
World-class hand balancer known for precision, control, and high-level one arm work.
Kyle Weiger
Experienced coach focused on clear progressions and practical skill development for all levels.
LIVE ONLINE TRAINING
2026 Seminar Schedule
One beginner and one intermediate/advanced session each month.
All calls are held at 8:00 a.m. PST and uploaded to the membership portal for replay access.
June
14th
Beginner Int. / Adv.
July
12th
Beginner Int. / Adv.
August
2nd
Beginner Int. / Adv.
September
6th
Beginner Int. / Adv.
October
4th
Beginner Int. / Adv.
November
8th
Beginner Int. / Adv.
December
6th
Beginner Int. / Adv.
